Taryn Brumfitt
Keynote speaker, Global Impact Entrepreneur, Filmmaker, Author
Taryn Brumfitt is a global force for change who is redefining how the world thinks about strength, self-worth and human potential. Her powerful blend of storytelling, science and soul has already reached more than 200 million people in 190 countries — and she’s only just getting started.
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Taryn Brumfitt is a globally recognised impact entrepreneur, award-winning filmmaker and best-selling author whose work is transforming the way people think about body image, wellbeing and human potential. Her mission-driven approach combines storytelling, behavioural science and community impact, reaching more than 200 million people across 190 countries.
Taryn is the founder of the internationally renowned Body Image Movement and co-founder of The Embrace Collective, a charity that has raised more than $12 million to support evidence-based programs that improve self-acceptance and resilience, particularly among young people. She is the director of the critically acclaimed documentaries Embrace and Embrace Kids, which sparked global conversations and have been screened in schools, workplaces and communities around the world.
A pioneer in wellbeing innovation, Taryn created Embrace@Work, the first workplace wellbeing program of its kind, designed to help organisations build cultures that support confidence, positive mental health and sustainable performance.
Taryn’s leadership has been celebrated internationally. She was named 2023 Australian of the Year, received an Honorary Doctorate for her contributions to social change, and has been acknowledged by UN Women, Amy Poehler’s Smart Girls and the Geena Davis Institute for her advocacy and impact.
A highly sought-after keynote speaker, Taryn has delivered more than 250 presentations on some of the world’s most influential stages. She has spoken for organisations such as Pinterest, Disney and SXSW; her talk at Google HQ was streamed to every Google office worldwide; and she was recognised as General Electric’s highest-rated speaker.
Through her films, books, programs and global advocacy, Taryn Brumfitt continues to inspire individuals, leaders and organisations to embrace their bodies, rethink cultural norms and unlock the potential that comes from genuine self-acceptance.
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Get It
Taryn knows what it takes to break through self-doubt and turn dreams into reality. Now, she’s helping audiences all over the world get whatever they’re chasing. Whether it’s professional ambition, personal growth, or lifelong dreams, this powerful keynote will help you Get It!
With her signature blend of heartfelt storytelling, humour, and practical wisdom, Taryn shares the powerful framework of taming DOubt and dialling up couRAge to take action — affectionately known by audiences as the DO-RA effect.
Through candid insights and real-life strategies, Get It empowers audiences to dream big, back themselves, and take action — no matter the obstacles.
This keynote is perfect for anyone seeking energy and inspiration — whether they’re sales-driven, performance-focused, or simply ready to level up.
Key takeaways:
- Seven powerful tools to turn self-doubt into unstoppable momentum.
- Convert intentions into purposeful action that drives meaningful change in your personal and professional life.
- Harness the power of self-belief to push past fear and reach your next level.
- Turn setbacks into springboards and build confidence that lasts.
Embrace@Work
Taryn brings a bold message to audiences in this keynote: If your staff have bodies, then body image is an issue your organisation needs to tackle.
Why? Because work demands the best of your mind and body every day — and how people feel about their appearance directly affects their physical wellbeing, mental health, confidence and performance. In fact, Deloitte has found poor body image costs businesses a staggering $69 billion in lost productivity every year.
It’s time to remove the invisible barriers and Embrace@Work — Taryn’s workplace wellbeing program designed for corporate environments that want happier, healthier, and more productive teams.
With her trademark energy and straight-talking style, Taryn leaves audiences inspired and armed with practical tools to build a culture of respect, inclusion and high performance. This is the mindset shift that can transform your people — and your bottom line.
Key takeaways:
- Learn how poor body image secretly drains focus, productivity, positivity and energy at work.
- Get an introduction to Embrace@Work — a world-first workplace wellbeing program that powers up productivity, wakes up wellbeing, and boosts your bottom line.
Embrace You
In this deeply personal keynote, Taryn takes audiences on a journey from hating her body to embracing it, showing how this powerful mindset shift has allowed her to inspire millions to do the same.
Lauded globally for her leadership in the body image space, Taryn’s work has been recognised by UN Women, seen her awarded an Honorary Doctorate and earned her the title of 2023 Australian of the Year.
With a no-holds-barred approach and her trademark humour, Taryn challenges audiences to consider some uncomfortable truths, guiding them to look inward and discover what truly matters in life.
She shares her life-changing Embrace manifesto, full of practical, actionable advice that empowers every audience member to embrace their life by embracing their body.
Key takeaways:
- Discover how body appreciation fuels stronger mental health, greater resilience, and improved physical wellbeing.
- Unlock the Embrace framework to supercharge your life and boost your time, energy, and confidence.
