Dr Jodie Lowinger
International Expert on Mindset, Anxiety and Resilience and Creator of the Mind Strength Method
An award-winning clinical psychologist, executive and high performance coach, keynote speaker and author. Jodie has worked and trained at Harvard Medical School. Her groundbreaking methodology and book The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience is receiving international acclaim to help people of all ages to build mental strength, achieve success and flourish amidst uncertainty.
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An award-winning clinical psychologist, executive and high performance coach, keynote speaker and author. Jodie has worked and trained at Harvard Medical School. Her groundbreaking methodology and book The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience is receiving international acclaim to help people of all ages to build mental strength, achieve success and flourish amidst uncertainty.
Dr Jodie (DCP, MSc, BSc, University Medal) is in high demand as a coach and advisor to CEOs and C-Suite Executives and has worked as a keynote speaker and coach with leading multinationals including Amazon, Google, Atlassian, BCG, Citi, Audi, Allianz and hundreds more. She is the creator and bestselling author of The Mind Strength Method, a groundbreaking methodology helping people to conquer fear, build resilience and thrive in business and life. She is an award winning Doctor of Clinical Psychology, has worked and trained at Harvard and is one of the world’s leading experts on building a high performance mindset, overcoming anxiety and fear and unlocking human potential.
Growing up, Jodie found herself caring for her mother who experienced debilitating anxiety as a result of trauma as a Holocaust survivor in wartorn Europe. It inspired Jodie to make it her life’s purpose to create an empowering methodology to help people to manage anxiety, build resilience and thrive. Now captured in her bestselling book, Jodie is sharing her Mind Strength Method through transformational digital and in person keynotes with corporates worldwide. She is on a global mission to create a step change to help billions. “Clarity at last. Life transforming.”
Through her work as a High Performance Coach to CEOs, Doctor of Clinical Psychology and anxiety, mindset and resilience expert, Jodie has the unique combination of a deep scientific understanding of the drivers of human behaviour with pragmatic knowledge of business strategy and building success through change. She helps leaders overcome challenges head on. Jodie consults on business strategy, high performance leadership, resilience and wellbeing, managing change, building outstanding teams and a leading edge culture. She has decades working across diverse industries including financial services, technology, utilities, healthcare and pharmaceuticals, transport, government, FMCG and many others.
As Founder of The Anxiety Clinic, Dr Jodie and her team of therapists have helped tens of thousands of adults, children and adolescents to overcome anxiety, stress, mood and behavioural challenges. She is also a coach to education leaders and has worked with educators and students in primary schools, high schools and universities across Australia. She is also a parenting expert and regular contributor and author for Parent TV.
As a sought after media commentator, Jodie is regularly interviewed for television, radio, digital and print, including Sunrise, Today Show, Morning Show, Ten News, ABC News, 2GB, Triple M, Marie Claire, Sydney Morning Herald, Financial Review, Good Weekend, Sunday Life and many more.
She is also a Board Member and Ambassador for not for profits Gotcha4Life, working to reduce the high rate of suicide amongst men, and StreetWork, mentoring homeless teens to turn young lives around.
Topics
- High Performance Mindset
- Beat Workplace Burnout
- Make Anxiety Your Superpower
- Build Mind Strength
- The Transformational Leader
- The Mind Strength Wellbeing Program
- Psychological Safety and a Growth Mindset Culture
- Conquer Imposter Syndrome and Build Courage and Influence
- Fostering a Mentally Fit and Resilient Workplace
- Solutions for Stress
- The Olympian’s Mindset – Mental Skills for Elite Sports Teams
- Emotional Intelligence – From Conflict to Cohesion
- Become an Exceptional Coach or Mentor
- Mindfulness for High Performers
- Sleep Success
- Manage Digital Distraction and Thrive in a Digital World
- ADHD, OCD, Anxiety – Dispel Neurodiversity Myths and Embrace Strengths
- Helping Parents and Teachers to Manage Challenging Child or Teen Behaviour and Build Effective Relationships
- Parent, Teacher & Student Tools to Manage Child and Teen Anxiety & Stress
- Helping Students and Parents to Manage HSC and Exam Anxiety and Stress
- Build Resilience and Wellbeing in Later Life
