Shannah Kennedy
Strategic Life Coach, Author & High-Performance Mentor
Strategic life coach and bestselling author who empowers leaders, teams, and individuals to achieve clarity, resilience, and purpose. With 20+ years of experience and a holistic, high-performance approach, she provides actionable strategies to navigate change, unlock potential, and create lasting transformation — all grounded in wellbeing and real-world results.
Quick Contact
Shannah Kennedy is an Australian powerhouse in strategic life coaching, bringing over 20 years of expertise to help individuals and groups conquer their visions and goals. Known for her powerfully simple yet strategic approach, Shannah is committed to equipping her clients with the tools they need for tangible transformation.
Specialising in mastering the basics and fine-tuning lives, Shannah works with clients to create bespoke 10-year life plans, guiding them through life stage transitions, career crossroads, and personal growth. Whether working with CEOs, small business owners, or individuals seeking clarity and direction, Shannah’s coaching transcends motivation. It is rooted in a focus on decluttering, gaining clarity, and fostering purpose.
With a background in working with elite athletes in sponsorship, Shannah brings invaluable insights into high performance, integrating these principles into her coaching methodology. As the author of the global bestseller The Life Plan: Simple Strategies for a Meaningful Life and Plan B: How to Navigate and Embrace Change, she offers practical strategies that lead to long-lasting change.
Having battled chronic fatigue syndrome, Shannah understands the importance of wellbeing as a foundational pillar in every client’s journey. This experience has shaped her coaching philosophy to ensure that personal growth is always aligned with health and vitality. Her dedication to balance, growth, and pushing boundaries fuels her passion to ignite similar transformations in others.
As a proud mother, partner, and wellness enthusiast, Shannah infuses these values into her coaching methodology, creating a holistic approach to life and work. Her clients gain powerful life and wellness skills, empowering them to create lasting change that goes beyond coaching sessions.
Shannah’s ultimate mission is to offer fresh perspectives, empower others to craft fulfilling lives, and help them achieve extraordinary results. Whether you are seeking strategic guidance in business, navigating a period of change, or unlocking your full potential, Shannah’s tailored approach provides the space for life-altering transformation.
Topics
- Self-Mastery – The New Key to Happiness – Empower yourself with tools for self-connection, goal setting, and happiness.
- Embracing Change – The 4 Step Secret to Navigating Change & Embracing Plan B – Master the art of resilience and thrive amidst change
- Work-Life Synergy – Nurturing Wellbeing in a Connected World – Achieve harmony between work and personal life while prioritising mental wellness.
- Intentional Living – For a High-Performance Life – Align your intentions with actions and craft a purposeful roadmap for success.
- Ultimate Life Plan – Crafting Your Blueprint for Success and Fulfilment – Define your vision, balance priorities, nurture well-being, and set meaningful goals for a fulfilling life.
- Customised Keynotes – Tailored Sessions Covering a Wide Variety of Topics – Vision board creation, power planning, mindset, the science of happiness, burnout prevention, goal setting, work-life synergy, mindfulness, intentional living for high performance, confidence, habits, boundaries, the transformative power of breath work and more.
Workshops
Unlock Your Team’s Potential with Engaging Workshops
Empower your team with the essential life and wellness skills they need to thrive in both their personal and professional lives. These workshops offer immersive experiences designed to equip participants with practical tools and strategies for greater clarity, control, and satisfaction.
- Health and Wellbeing Enhancement – Elevate your vitality and thrive in and out of the workplace.
- Stress Management and Burnout Prevention – Unlock the secrets to staying calm, focused, and resilient under pressure.
- Mental Health and Resilience Skills – Strengthen your mental fortitude and bounce back from any challenge.
- High Performance Life & Leadership Strategies – Unleash your potential and lead with purpose for lasting success.
- Navigating and Embracing Change – Embrace change as an opportunity and navigate transitions with confidence.
- Values, Vision and Habits – the Fundamentals – Define your values, craft your vision, and cultivate habits that lead to success.
- Mindfulness and Self-Care Practices – Cultivate mindfulness and prioritise self-care for enhanced well-being.
- Personal Productivity Enhancement – Master your time and energy to achieve peak productivity and efficiency.
- Life Skills Mastery – Back to Basics – Rediscover essential life skills for personal and professional growth.
- Navigating Midlife Transitions – Thrive through midlife transitions with clarity, purpose, and resilience.
Lunch & Learn
Series for Employee Empowerment
A proven success for teams online since 2018
A dynamic four-week online masterclass series led by Shannah Kennedy, focusing on self-management and leadership essentials.
Uncover strategies for thriving in a changing environment, avoiding burnout, boosting mental health & wellbeing, and setting new goals.
With over 20 years of transformative life planning and coaching expertise, Shannah is renowned as a top strategic life coach. Her focus on essential elements, personal growth plans, and fostering a culture of excellence shapes clear directions and purpose.
Adapted from her global bestselling book, The Life Plan, this course led by Shannah Kennedy unlocks strategies for personal and professional growth, unites teams, and sets a clear path towards success.
Delivery:
- Weekly 1-hour online sessions
- 35 minute presentation
- 25 minute Q&A/team discussion
- Digital Workbook provided weekly
