Taryn Brumfitt

Taryn Brumfitt is a global impact entrepreneur, dynamic keynote speaker, award-winning filmmaker and best-selling author. She’s on a mission to spark a mindset shift and unlock human potential through storytelling, science and soul. She’s already reached more than 200 million people in 190 countries — and she’s just getting started.

A powerhouse founder and visionary, Taryn has created impact at every level. She’s launched the global Body Image Movement, raised over $12 million for her charity, The Embrace Collective, directed the Embrace and Embrace Kids documentaries, and developed a world-first workplace wellbeing program, Embrace@Work.

Taryn’s unique leadership style gets noticed, from being named 2023 Australian of the Year and receiving an Honorary Doctorate to earning recognition from UN Women, Amy Poehler’s Smart Girls, and the Geena Davis Institute.

With over 250 keynote addresses under her belt, Taryn has spoken on world-class stages, including Pinterest, Disney and SXSW. Her talk at Google HQ was live-streamed to every Google office around the world, and she was General Electric’s highest-rated speaker.

Topics

Get It

Taryn knows what it takes to break through self-doubt and turn dreams into reality. Now, she’s helping audiences all over the world get whatever they’re chasing. Whether it’s professional ambition, personal growth, or lifelong dreams, this powerful keynote will help you Get It!

With her signature blend of heartfelt storytelling, humour, and practical wisdom, Taryn shares the powerful framework of taming DOubt and dialling up couRAge to take action — affectionately known by audiences as the DO-RA effect.

Through candid insights and real-life strategies, Get It empowers audiences to dream big, back themselves, and take action — no matter the obstacles.

This keynote is perfect for anyone seeking energy and inspiration — whether they’re sales-driven, performance-focused, or simply ready to level up.

Key takeaways:

• Seven powerful tools to turn self-doubt into unstoppable momentum.
• Convert intentions into purposeful action that drives meaningful change in your personal and professional life.
• Harness the power of self-belief to push past fear and reach your next level.
• Turn setbacks into springboards and build confidence that lasts.

Embrace@Work

Taryn brings a bold message to audiences in this keynote: If your staff have bodies, then body image is an issue your organisation needs to tackle.

Why? Because work demands the best of your mind and body every day — and how people feel about their appearance directly affects their physical wellbeing, mental health, confidence and performance. In fact, Deloitte has found poor body image costs businesses a staggering $69 billion in lost productivity every year.

It’s time to remove the invisible barriers and Embrace@Work — Taryn’s workplace wellbeing program designed for corporate environments that want happier, healthier, and more productive teams.

With her trademark energy and straight-talking style, Taryn leaves audiences inspired and armed with practical tools to build a culture of respect, inclusion and high performance. This is the mindset shift that can transform your people — and your bottom line.

Key takeaways:

• Learn how poor body image secretly drains focus, productivity, positivity and energy at work.
• Get an introduction to Embrace@Work — a world-first workplace wellbeing program that powers up productivity, wakes up wellbeing, and boosts your bottom line.

Embrace You

In this deeply personal keynote, Taryn takes audiences on a journey from hating her body to embracing it, showing how this powerful mindset shift has allowed her to inspire millions to do the same.

Lauded globally for her leadership in the body image space, Taryn’s work has been recognised by UN Women, seen her awarded an Honorary Doctorate and earned her the title of 2023 Australian of the Year.

With a no-holds-barred approach and her trademark humour, Taryn challenges audiences to consider some uncomfortable truths, guiding them to look inward and discover what truly matters in life.

She shares her life-changing Embrace manifesto, full of practical, actionable advice that empowers every audience member to embrace their life by embracing their body.

Key takeaways:

• Discover how body appreciation fuels stronger mental health, greater resilience, and improved physical wellbeing.
• Unlock the Embrace framework to supercharge your life and boost your time, energy, and confidence.