Sir Steve Redgrave CBE

Olympic Rowing Legend, High Performance, Leadership & Motivation Speaker

A five-time consecutive Olympic Gold medallist and one of rowing’s greatest athletes. Overcoming significant health challenges, he achieved unparalleled success at five Olympic Games and nine World Championships. Now a mentor, performance director and inspirational speaker, he shares powerful insights on teamwork, motivation, resilience and achieving excellence at the highest level.

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Sir Steve Redgrave CBE is widely regarded as one of the greatest athletes in Olympic history, having won an unprecedented five consecutive Olympic Gold Medals from 1984 to 2000 — a feat that remains unmatched in rowing.

In addition to his Olympic successes, Sir Steve dominated World Championships throughout his career, winning nine Gold Medals (1986, 1987, 1991, 1993–1996, 1997, 1998, 1999), including four unbeaten seasons between 1993 and 1996. Despite facing serious health challenges, including colitis and a diabetes diagnosis, he persevered to achieve his fifth consecutive Olympic Gold in Sydney, solidifying his status as one of the sport’s all-time greats.

Since retiring from competitive rowing, Sir Steve has remained deeply involved in the sport, mentoring Team GB athletes and working with elite performers outside of rowing, including Mo Farah. In 2018, he was appointed the Chinese Olympic Association’s first-ever National Rowing Squad Performance Director, helping the team achieve its highest-ever medal tally at the Tokyo Olympics in 2020.

A highly sought-after keynote speaker, Sir Steve delivers motivational presentations drawn from his extraordinary career. His talks focus on teamwork, resilience, preparation, overcoming obstacles, and what it truly takes to perform at the highest level, inspiring audiences across corporate, sporting and public sectors alike.

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He has made himself the greatest Olympian Britain has ever produced and arguably in the world. You can't get better than that. It is an inspiration to all of us. Sir Matthew Pinsent, CBE
I asked Steve Redgrave to an England coaching session. I think I learned more from him than anyone, and so did the players. What came over loud and clear is that he is such a determined individual. Steve shook a few England players telling them just what you have to do to win gold medals and how hard it is. I think by the time the team started winning there were quite a few of them who thought they could become gold medallists too. They became completely obsessed about winning. Sir Clive Woodward, England Rugby World Cup winning coach
Steve Redgrave came into rowing as an amateur, a Corinthian if you like, and the big impact he made as a person and as a rower was introducing a philosophy of 'we can win'. When I came into the sport that wasn't a culture I found. In my view, he had most to do with instilling that winning environment. David Tanner, Great Britain’s performance director
Well renowned for his motivational speaking, he speaks of unrivalled achievements and experiences that are only complimented by a natural humour and charm. His motivational speeches have had an effect not only on major business brands but also the Australian Cricket team and the English Rugby Union team prior to winning their respective World Cups. Brand Review
Steve continues to inspire new generations through his broadcasting commitments. He’s become a confident and committed performer who commands enormous respect from our audiences and has great on-screen presence. Steve’s able to offer viewers real insight not just in Rowing, but more generally into the world of elite sport and the pressures of competing at the highest levels. He’s been a great asset and made a huge contribution to the success of the BBC’s Olympic coverage. BBC Sport