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Shannan Ponton

Fitness Expert, Motivational Speaker & Media Personality

Fitness expert, motivational speaker and media personality who inspires individuals and teams to achieve peak performance. With 25+ years of experience, Shannan Ponton combines practical strategies, innovative training and unstoppable energy to drive results — on the field, in the boardroom, or in life.

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Shannan Ponton is an iconic Australian fitness expert, motivational speaker and media personality with over 25 years’ experience in exercise, health, nutrition and people performance. Known for his hands-on, results-driven approach, Shannan inspires individuals, teams and corporations to push beyond limits and achieve peak performance.

He has delivered innovative training and wellness solutions at state, national and international levels, working with companies including MBF, Abbott Nutrition, ASICS, Westfarmers and Coles. Shannan is also a proud ambassador for the McGrath Foundation, Cancer Council Australia and Canteen.

Shannan rose to national prominence as a fitness trainer and mentor on Network Ten’s The Biggest Loser and The Biggest Loser: Transformed. His programs, including The Crunch Challenge, have brought innovative, high-intensity fitness to mainstream audiences. He has also appeared on The Living Room, Studio Ten, and as co-host of SEA FK.

Shannan lives the lifestyle he promotes, combining mental and physical discipline with a love of the outdoors — whether running in the bush, training on the beach, or catching waves in Sydney and Bali.

Shannan was a pleasure to work with at our recent Jump Start Event 2015. We engaged Shannan to deliver on our Mind, Body & Soul theme and he delivered right on topic. Shannan has a great presence about him and was very engaging with the audience and approachable. His team worked closely with us ensuring a smooth presentation. We would thoroughly recommend Shannan. Realmark WA
Shannan is an exceptional public speaker and after quizzing me in the short time we had before he was due on, adapted his presentation to suit the audience and what we are trying to accomplish here with our weight loss challenge and the challenges that residents face being in such an isolated location … Shannan’s upbeat nature and passion for health and fitness showed through every word and residents left inspired not only to continue on with their weight loss journey but also to have a more positive outlook and to quote the man himself, “not sweat the small stuff. ESS Barrow Island
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