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Mary McArthur is a highly experienced Pilates instructor with a diverse background in music education and the fitness industry. She founded her own clinical Pilates practice before joining The Studio HQ, where she now teaches individuals and small groups, focusing on safe, effective, and engaging movement.
Mary holds an Advanced Diploma of the Pilates Method and multiple degrees in the arts and education. She is also a public speaker, broadcaster, and world traveller, bringing humour, insight, and a sense of adventure to every class.
Topics
Physical Solutions: Let’s Get Primitive
A special application which focuses on motivation techniques and demonstrates how to relieve stress and keep fit in high pressure and confined work environments, whether at executive or general office level.
Going the Full Mountain
Uses a mountain as a metaphor to look at training protocols for all ages, shapes and sizes. Weight management is also addressed in this informative, light and entertaining presentation.
Midlife Magic
Mountains, Myths and Muscles – Focuses on strength and fitness training especially for older participants within the community.
