Jansen Andre
Ultra-Runner, Businessman and Mental Health Advocate
Jansen inspires audiences with high-energy storytelling, real-life experience, and evidence-based insights, leaving them motivated, engaged, and ready to take action. From building one of Melbourne’s busiest vegan cafés at 17 to sharing simple, tasty plant-based recipes worldwide, Jansen empowers people to embrace resilience, healthier choices, and a more vibrant life—on and off the plate.
Quick Contact
Jansen Andre is an accomplished ultra-runner, entrepreneur, and passionate mental health advocate. Known for his energetic and engaging style, he combines storytelling, real-life experiences, and scientific insights to create a heartfelt yet evidence-based connection with audiences. His presentations don’t just inspire—they give participants a physical and practical experience they can take away.
Starting in the kitchen at just 17, Jansen built one of Melbourne’s busiest and most popular vegan cafés. Today, he shares his expertise with audiences worldwide, teaching simple, tasty, and approachable plant-based recipes that anyone can recreate. Jansen inspires people to embrace healthier lifestyles, resilience, and creativity—both on and off the plate.
Topics
Never Quit
Jansen talks about how a strong mindset is imperative. Telling yourself “I can’t quit” is a mindset that can be powerful in helping us persevere through challenges and setbacks. When we adopt this attitude, we are telling ourselves that we are capable of overcoming obstacles and that we are committed to seeing through to the end.
Jansen shows us that the mindset can help us stay motivated and focused and can be especially useful when we are working towards a goal or trying to overcome a difficult challenge.
Key Takeaways
- A 10-step guide to overcoming any challenges.
- Jansen uses his real-life examples to describe the impact of not giving up, and how it can pave your way to growth.
- Through the power of storytelling, Jansen is able to connect to the audience on a relatable level that will inspire them to overcome obstacles and give them the determination to achieve their goals.
- Audiences will walk away with greater confidence and self-belief in one’s own abilities and potential for success.
Staying Focused
Explaining the concept of focus being able to concentrate on a specific task or goal without being distracted. Jansen goes into depth about why focus is so important and how GOOD focus is extremely powerful.
Going into depth on personal experiences of failures and times of success, Jansen shares a life-changing moment and story that will leave the audience with a sense of hope. In this session, Jansen will also include audience participation whereby he gets members to challenge their focus by getting them to expose themselves to cold temperatures.
Key Takeways
- A 10-step guide on how to eliminate distractions and focus.
- Audience will walk away with a greater understanding of how to create a conducive environment for success.
- Jansen uses real-life examples and strategies to show the audience how they can improve their focus and get more clear on their vision.
The Comfort Zone
What exactly is the comfort zone and why it is detrimental to our growth?
Jansen goes in depth about pushing the boundaries every single day, in order to develop as a human and grow. Storytelling with real-life examples about how important it is to fail and make hard decisions daily.
Key Takeways
- Getting the audience to really think about what they want in life, and how they want to get there.
- A guide to getting uncomfortable daily.
- Jansen will also use the experience of the ice bath on stage, getting the audience to get uncomfortable and control themselves.
