Dr Jodi Richardson

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Anxiety & Wellbeing Speaker, Educator & Author

Dr Jodi Richardson is an anxiety and wellbeing speaker, educator and bestselling author. Jodi knows that at the heart of professional success and personal fulfilment is how we think and what we do. An educational leader, Jodi supports professionals and parents to change their relationship with anxiety, dial it right down and light the way for colleagues, staff and their families to do the same.

More about Dr Jodi Richardson:

Her impressive academic and professional achievements in the wellbeing, science and educational landscapes blend seamlessly with her innate caring nature, resulting in an interactive, research- based yet heart-warming and hope-inducing event experiences.

It’s common for participants to leave feeling like an “old-friend” of Jodi’s, flocking to her for one last chat or an effusive thank you at live events.

Jodi is an international speaker, the best-selling author of ‘Anxious Kids’ and ‘Anxious Mums’ and a respected media commentator in the wellbeing and parenting space. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more.

Dr Jodi Richardson talks about:

Dr Jodi Richardson presents virtually or in person. She is engaging, inspiring, practical, authentic, relatable and entertaining.

Jodi’s keynote conference presentations, parent seminars and professional development workshops are interactive, research-based and hope-inducing experiences. From a 60-minute keynote to a full-day workshop, Jodi carefully tailors her presentations to meet the needs of each client and audience.

Jodi presents powerful new ideas and strategies for parents and mental health professionals, in educational settings supporting parents, teachers and educational leaders, for city councils, for amateur to elite athletes, for health and wellbeing professionals, for professionals within corporations and for organisations supporting parents and carers of children on the autism spectrum.

1.      Parent Education – MOVING KIDS FROM ANXIETY TO RESILIENCE

AUDIENCES DISCOVER:

·         The origins of anxiety

·         What’s normal and what’s not

·         The physical and emotional impact

·         How to respond when a child is highly anxious

·         How to identify and regulate anxious feelings

·         How to break the cycle of worry

·         When to seek professional help

2.      Parent Education – BUILDING BLOCKS FOR RAISING HAPPIER KIDS

AUDIENCES DISCOVER:

·         A new definition of happiness

·         What stands in the way of happiness?

·         Why the science says ‘more stuff’ doesn’t make us happier, and what to do instead

·         The skills of happiness – quantifiable, helpful areas of output for parents to nurture in their children

·         Evidence-based strategies to increase happiness

·         How parents can take an active role in improving a child’s happiness, instead of leaving it to chance

3.      Professional Development for Educators – HELPING ANXIOUS KIDS THRIVE IN THE CLASSROOM

KEY TOPICS IN THIS SESSION:

·         Anxiety and the brain

·         How anxiety shows in the classroom

·         Responding to an anxious child

·         Strategies to maintain engagement

·         What anxious students need

·         Tools to help regulate anxious feelings

·         How to talk to parents

Professionals KEYNOTE PRESENTATIONS

GET ANXIETY OUT OF THE WAY AND GET ON WITH LIFE – Insights and innovative skills to turn down the dial on anxiety and transform workplace mental health.

HAPPIER ON PURPOSE – Redefining happiness, busting the myths and actionable steps to increase happiness.

THRIVING WITH ANXIETY – A story of optimism and hope from an anxious achiever.

Dr Jodi Richardson

Anxiety & Wellbeing Speaker, Educator & Author

Quick Contact

Dr Jodi Richardson

Anxiety & Wellbeing Speaker, Educator & Author

Dr Jodi Richardson is an anxiety and wellbeing speaker, educator and bestselling author. Jodi knows that at the heart of professional success and personal fulfilment is how we think and what we do. An educational leader, Jodi supports professionals and parents to change their relationship with anxiety, dial it right down and light the way for colleagues, staff and their families to do the same.

More about Dr Jodi Richardson:

Her impressive academic and professional achievements in the wellbeing, science and educational landscapes blend seamlessly with her innate caring nature, resulting in an interactive, research- based yet heart-warming and hope-inducing event experiences.

It’s common for participants to leave feeling like an “old-friend” of Jodi’s, flocking to her for one last chat or an effusive thank you at live events.

Jodi is an international speaker, the best-selling author of ‘Anxious Kids’ and ‘Anxious Mums’ and a respected media commentator in the wellbeing and parenting space. Academically accomplished, professionally experienced and intrinsically compassionate, she has commented via The TODAY Show, ABC Breakfast, Studio 10, Sunrise, The Age, Weekend Today and more.

Dr Jodi Richardson talks about:

Dr Jodi Richardson presents virtually or in person. She is engaging, inspiring, practical, authentic, relatable and entertaining.

Jodi’s keynote conference presentations, parent seminars and professional development workshops are interactive, research-based and hope-inducing experiences. From a 60-minute keynote to a full-day workshop, Jodi carefully tailors her presentations to meet the needs of each client and audience.

Jodi presents powerful new ideas and strategies for parents and mental health professionals, in educational settings supporting parents, teachers and educational leaders, for city councils, for amateur to elite athletes, for health and wellbeing professionals, for professionals within corporations and for organisations supporting parents and carers of children on the autism spectrum.

1.      Parent Education – MOVING KIDS FROM ANXIETY TO RESILIENCE

AUDIENCES DISCOVER:

·         The origins of anxiety

·         What’s normal and what’s not

·         The physical and emotional impact

·         How to respond when a child is highly anxious

·         How to identify and regulate anxious feelings

·         How to break the cycle of worry

·         When to seek professional help

2.      Parent Education – BUILDING BLOCKS FOR RAISING HAPPIER KIDS

AUDIENCES DISCOVER:

·         A new definition of happiness

·         What stands in the way of happiness?

·         Why the science says ‘more stuff’ doesn’t make us happier, and what to do instead

·         The skills of happiness – quantifiable, helpful areas of output for parents to nurture in their children

·         Evidence-based strategies to increase happiness

·         How parents can take an active role in improving a child’s happiness, instead of leaving it to chance

3.      Professional Development for Educators – HELPING ANXIOUS KIDS THRIVE IN THE CLASSROOM

KEY TOPICS IN THIS SESSION:

·         Anxiety and the brain

·         How anxiety shows in the classroom

·         Responding to an anxious child

·         Strategies to maintain engagement

·         What anxious students need

·         Tools to help regulate anxious feelings

·         How to talk to parents

Professionals KEYNOTE PRESENTATIONS

GET ANXIETY OUT OF THE WAY AND GET ON WITH LIFE – Insights and innovative skills to turn down the dial on anxiety and transform workplace mental health.

HAPPIER ON PURPOSE – Redefining happiness, busting the myths and actionable steps to increase happiness.

THRIVING WITH ANXIETY – A story of optimism and hope from an anxious achiever.

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