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Di Westaway OAM is the founder and CEO of Wild Women on Top and the powerhouse behind Coastrek, a national movement inspiring women to challenge themselves, build confidence, and achieve what they once thought impossible. Using longevity and lifestyle medicine, world-class training, and challenging hiking programs, Di empowers audiences to become their most joyful, resilient, and powerful selves.
A former National Australian Gymnastics, Aerobics and Bouldering Champion, extreme hiker, and mountaineer, Di has guided teams to climb some of the world’s most iconic peaks, raised nearly $60 million for charity, and inspired almost 100,000 Australians to join Coastrek events nationwide. Her journey from a corporate career to solo parenting while launching a women’s fitness movement exemplifies courage, grit, and determination.
Recognised as a Westpac Top 100 Woman of Influence, a Telstra Business Awards Finalist, and recipient of an Order of Australia Medal for her service to women’s sport, recreation, and charity, Di also holds a Bachelor of Education (PE & Dance) and a Masters in Lifestyle Medicine. She is the author of two books, hundreds of media articles, and several academic papers, blending lifestyle medicine, positive psychology, and lived experience to help people boost wellbeing, reverse stress, and live longer, healthier lives.
Topics
- How to live younger longer using science
- Biohacking through hard core lifestyle practices
- Learn steps to raise productivity and beat burnout
- Feel uplifted, confident and inspired to live your purpose
- Manage stress & build resilience
- Rituals and habits to support wellbeing and longevity
- The fundamentals of sustainable weight management for women
- Why hiking is the best medicine
- Adventure therapy as an antidote to the comfort crisis
- How to create a life you love
