Brennon Dowrick

Olympic Gymnast & Motivational Speaker

An Olympic gymnast and multiple Commonwealth Games gold medallist who brings his elite sporting experience to life on stage. Combining high-energy motivational talks with live gymnastics demonstrations, he inspires audiences with practical lessons in teamwork, resilience, goal setting, and achieving peak performance.

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Brennon Dowrick is an Olympic gymnast, multiple Commonwealth Games gold medallist, journalist, and father of four, who has transformed his elite sporting experience into a world-class motivational speaking career. Known for combining inspiring messages with live, high-level gymnastics demonstrations, Brennon delivers presentations that are both memorable and actionable, engaging audiences with lessons on teamwork, resilience, goal-setting, and building strong foundations for success.

Brennon represented Australia at two Olympic Games and three Commonwealth Games, achieving multiple gold medals, including a 9.9 gold-medal-winning pommel horse routine that he still performs today as a demonstration of discipline, focus, and peak performance. His live performances on stage — from the surprise reveal of his Olympic uniform to executing complex gymnastics skills — provide a “wow” factor that reinforces his messages and leaves audiences inspired.

In addition to his speaking career, Brennon is the founder of Champion Edge, a social enterprise promoting health, fitness, and personal development for Australian teenagers. Supported by elite athletes including Mark Webber and Pat Rafter, Champion Edge is set to positively impact up to 100,000 young Australians annually.

Brennon is a sought-after keynote speaker for conferences and corporate events, specialising in opening or closing sessions with high energy, practical lessons, and unforgettable live performance that drives real behavioural change.

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Topics

Building Success on Strong Foundations

Getting the basics right in any task before you move on – relevant to people at all levels every day of their working lives.

Teamwork for the Individual

A fresh perspective on teamwork. How working with and learning from your colleagues will not only help reach your team’s goals will increase your individual success as well.

Finding the Competitive Edge

How an extra 15 minutes a day can change your life. This additional focus boosts your confidence and gives you a powerful edge over your competition both mentally and in terms of goals achieved.

Brennon’s presentation… touching on the comical as well as the motivational, combined with the integration of the pommel horse demonstration, gave him a powerful edge on the attention of the audience… and I would have to say that favorable feedback has by far exceeded any other guest speaker we have had. The Cobra Group
Brennon was able to tailor and work into his speech aspects of our key issues, which made it relevant yet interesting. Westpac
Brennon was without doubt the hero of our Roadshow - his professionalism, his story and his energy was extremely welcomed and he was an absolute pleasure to work with. A week on the road was extremely demanding and he kept us all in great spirits and his story continued to inspire us. I really can't praise him highly enough. Australian Fast Foods