Shannan Ponton

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Fitness training and mentor for The Biggest Loser

Shannan Ponton is an iconic Aussie guy who loves the beach and the bush- in fact he sees the entire terrain as one big gym. During a career spanning more than 18 years in the fitness industry, he has built extensive experience and knowledge in the areas of exercise, fitness, nutrition, health, people management and the media.

Always motivated to find ways to make fitness fresh and interesting, Shannan has developed and delivered innovative personal training, fitness, motivational and general life solutions to many individuals, companies and teams, at a state, national and international level.  

By gaining trust, Shannan Ponton gets the most from people - driving them harder than they could ever have imagined. After all, despite his bright personality, this dedicated trainer is known for sayings like ´pain is just weakness leaving the body´.

More about Shannan Ponton:

Shannan Ponton trains the same way he lives his life - with respect, integrity, physical and mental discipline as well as strength in mind and body.

With a commitment to developing approaches that gain maximum results, he is known to incorporate a diverse array of techniques into his training programs such as boxing, kickboxing, spin, swimming, martial arts, circuit and weight training. One of these methods called The Crunch Challenge was turned into a fitness show for Foxtel.

In 2010 Shannan joined Ten Network's highest rating show, The Biggest Loser as fitness trainer and mentor. While not working with the contestants or filming, he continues to train and motivate individual clients.

Shannan is in demand as a corporate speaker and has held training sessions/workshops for companies such as MBF, Abbott Nutrition, SP Health, West Farmers and Coles to name a few. He works tirelessly for charity organizations such as Canteen and Sunnyfield Independence and is a proud Ambassador for the McGrath Foundation.

Outside of his work commitments Shannan can be found on the beach in Bali - his favourite indulgence.